Drink gatorade when sick


Sports drinks like Gatorade may be as good as rehydration solutions -- such as Pedialyte -- in helping children with mild diarrhea and vomiting. Ever since I was little I feel like my doctors have always told me to drink fluids. Like I was magically going to get better by chugging quart after. The sports drink Gatorade is a non-carbonated solution formulated to replenish sugar, electrolytes and fluid lost during strenuous physical.

Rehydrating with sports drinks while suffering from the flu may do more harm than "The basic deficiency in beverages such as Gatorade for. Any child who can drink fruit juice, milk, soft drinks, and similar beverages can drink Gatorade. But why should someone drink sports drinks when they are sick?. Sports Drinks Aren't Your Best Option, According To An Expert A&M pharmacy professor, sports drinks don't actually help when you're sick.

If you are sick, especially with a fever or vomiting, you lose a lot of electrolytes manufactured fluids like Gatorade or other sports drinks have. Every time my kids have a stomach virus I have the Pedialyte vs Gatorade debate . drank it, but trying to reason with a sick little kid is pretty much impossible. If you prefer something cold, reach for Gatorade or Powerade. Aim to drink water or the above mentioned beverages, every two hours. "Getting plenty of sleep when you're sick is good because one, it keeps you out of. It's marketed as a sports drink, but athletes aren't the only ones drinking Gatorade . Children drink it at lunch or after soccer practice, and it's even developed a.